Personal Safety Plan Form
1. If I decide to leave, I will get out of the house by
________________________________________________________________________
2. I will keep my purse and car keys ________________________________________
So I can get to them quickly when I have to leave.
3. I will tell _____________________________________________________________
about the abuse, and ask them to call the police if they hear anything suspicious coming from my house.
4. I will use _____________________as a code word for my children or friends to call 9-1-1 immediately.
5. If I have to leave my home, I will go ______________________________________.
6. If I can’t go there, I will go to ___________________________________________.
7. When an argument starts to begin, I will go_____________________, a room where I can escape to safety, safely.
8. I will leave money, an extra set of car and house keys, a change of clothing, and important papers with____________________________________________________,
Or _____________________________________________________________________
9. I will open a Savings Account by_________________________________________.
and begin saving money each week or month.
10. ___________________________will allow me to stay with them in an emergency.
11. I can leave extra clothes with___________________________________________.
12. I will tell ____________________________________________________________
At church ______________________________________________________________
At work ________________________________________________________________
At school _______________________________________________________________
At the children’s school or day care center, which people have permission to pick up my children, and that the abuser is NOT permitted to do so (If I have sole custody).
13. I will inform _________________________________________________________
A friend________________________________________________________________
Neighbors, and__________________________________________________________
Pastor, minister, etc., that my abusive partner no longer lives with me.
14. I will inform_________________________________________________________
At work, not to accept calls or answer personal questions from the abuser, and not to allow him to visit my workplace.
15. The phone number for the closest shelter is_______________________________
16. Other important phone numbers are ____________________________________
Pastor,_________________________________________________________________
Supervisor,_____________________________________________________________
Friend, ________________________________________________________________
Other,_________________________________________________________________